After 16 successful years on ESPN, BodyShaping is now available to anchor your streaming media fitness block. BodyShaping is a motivating half-hour of fitness entertainment with upbeat music, amazing locations and a wide range of exercises that target specific body parts and fitness goals. Featuring BodyShaping’s “Tip Of The Day” with guest host Kathy Ireland. The BodyShaping cast constantly challenges you to workout harder and smarter, while providing encouragement and motivation when things get tough.
combines a breathtaking location, four beautiful and articulate instructors, and an invigorating blend of cardiovascular workouts and training programs. The casts charisma, insight and instruction creates an entertaining and stimulating format that appeals to both men and women.
provides information and training techniques for co-ed workouts. The professional fitness team instruct men and women on how to workout together and perform the same exercises with certain modifications. By making small adjustments each workout can be designed to build muscle or simply tone the body.
Looking to ramp things up, Flex Magazine Workout is a fast moving half hour of information, technique, and hard work for the more serious bodybuilder. The cast of world champion bodybuilders shows the viewer how to achieve maximum results with gym-tested techniques, proper diet, and bodybuilding secrets!
Take a look at our sample episodes here.